Difference between revisions of "Bicycle Fitting and Sizing"

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(Fit Bikes)
(Crank Length)
Line 33: Line 33:
 
18.5% from top of femur to floor.
 
18.5% from top of femur to floor.
  
*Inseam to 31 inches: 170 mm.  
+
Inseam:
*Inseam 31 to 33 inches: 172.5 mm.
+
*< 29 inches - 165 mm crank
*Inseam 33 or more inches: 175 mm.
+
*29 - 32 inches - 170 mm crank
 +
*32 - 34 inches - 172.5 mm crank
 +
*> 34 inches - 175 mm crank
 +
 
 +
Frame Size:
 +
*54 cm or less,  170 mm
 +
*55 - 58 cm,  172.5 mm
 +
*59 cm or greater,  175 mm
  
 
===Knee Angle===
 
===Knee Angle===

Revision as of 10:50, 24 June 2008

Why Fit

Different Philosophies

Serotta

Serotta has been a leader in bicycle fit for quite a while. The established the Serrotta Cycling Institute to further the goals of a better understanding of bike fit.

Fit Bikes

Kits

Local Fitters

  • NorCal Cycling in Santa Rosa. $75. They do a pretty good job. Much better than the average bike shop in the bay area. This is where I send most people that need a basic fitting.
  • Whole Athelete, San Anselmo, CA, $220-295
  • Craig Upton of Performance Lab HC , $150
  • PK Racing, in Fairfax. $450-500. Primarily pro road/tri experts. They are very expensive and I have no personal experience with them other than the fact that they are only 3 blocks from my house.
  • Cycle Sport, in Oakland. $125

or search Serotta by zip code

Links

Some Traditional Numbers

Crank Length

18.5% from top of femur to floor.

Inseam:

  • < 29 inches - 165 mm crank
  • 29 - 32 inches - 170 mm crank
  • 32 - 34 inches - 172.5 mm crank
  • > 34 inches - 175 mm crank

Frame Size:

  • 54 cm or less, 170 mm
  • 55 - 58 cm, 172.5 mm
  • 59 cm or greater, 175 mm

Knee Angle

30-35 Degrees. More bend conserves more energy, less bend for more power.

Saddle Height

Inseam x 0.883 = Top of the saddle to the center of the bottom bracket.

Trunk Angle

About 30-40 degrees from level. (45 at most)

Shoulder Angle

90-100 degrees.

Elbow Bend

15 degrees

Stem Length

When in drops, axle obscured by bars.